If you really put a small value upon yourself, rest assured that the world will not raise your price.
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Positive self talk is so important in building self- esteem and confidence. There are times when we find it easier to compliment someone else and harder to pay ourselves one. Some days we feel low and have a hard time lifting our spirits. Focusing on the reason 'why' you are low is a sure way to keep you there. Recognize how you are feeling, embrace your low and start raising your energy level by giving yourself a break, some alone time if need be, praise yourself, tell yourself that you are gonna be okay. If not now, believe wholeheartedly that you will be okay eventually.
You deserve your own love, affection and compassion towards yourself.
So give yourself a hug, look in the mirror and smile :)
Be proud of who you are, all that you have accomplished, the peoples lives you have touched, the difference you made in your child's life, the hurdles you have jumped over and all of the pain and suffering that you have survived and overcome.
Let your light shine!
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